Total body workout at home, office, outdoors, and on the go!
Want to workout anywhere?
No Problem
The Gym In A Bag is the only Grip-Free workout system in the world today. It has everything you need to do a complete full body workout. Included with the Bag is a flip chart with 39 exercises along with instructional videos below.
Used by professional athletes, moms, children, seniors,
business professionals, teens, bodybuilders, sport and fitness enthusiasts
Build Muscle, Tone, Firm Quicker and Safer
The only total body workout that isolates each targeted muscle for ultimate tone and development.
Included with each Gym In a Bag:
- 4 resistance bands, conference each level of resistance you will need for a complete workout.
- Custom hooks that rotate 360 degrees, designed exclusively for use with our patented grip-free system.
- Three pairs of Flexsolate™ patented grip-free cuffs (small, medium, large) to accommodate every size wrist.
- One pair of super-soft ankle cuffs for maximum comfort.
- Our patented Door Mount Anchor System that takes you from one exercise to another.
- Outdoor anchor system providing you with the ability to work out anywhere.
- One collapsible padded steel bar.
- Instructional exercise flip chart showing 39 different exercises.
- Easy to carry shoulder bag included.
Included with the bag is your Gym In A Bag four-day workout. It includes workouts for the beginner, Intermediate, and Advanced levels. Each exercise can be found on the flip chart that comes with your Gym In A Bag.
Why Gym in a Bag?
What do experts say?
With the Gym in a Bag, you can work out anywhere all while having access to all exercises you would do in the Gym. Convenient and effective workouts ANYWHERE!
Grip Free Technology
Flexsolate’s Patented Grip Free Technology givs you the ability to use your hands independently of one another eliminates potential injuries that can occur when exercising in a fixed position. This reduces injury to tendons and joints.
400% More Effective Workout
With the Gym in a Bag, muscles are isolated and targeted with resistance bands. Gym in a Bag also includes Flexsolate Cuffs, which increase workout efficiency by 400%!
How to Affix Cuff?
Discover 400% More Effective Workouts
The grip can change when doing different exercises. Be sure to look at the flip chart to see which grip goes with each exercise.


Flexsolate™ Patented Grip Free Technology – Increase workouts by 400%
One more reason…
RESISTANCE POUNDAGE FOR OUR BANDS
The resistance of our bands in poundage is measured after looping the bands through the door or wall anchor and having the band sit equally on either side. Once equal, as you stand away from the anchor, extend your hands until the band begins to pull. From that point on, every 2 feet of resistance will equal the amount of poundage listed below.
Remember, you can attach one, two, three, or four bands and step further away from the anchor, to increase resistance to over 200 pounds.
Worth Every Penny…
“GYM IN A BAG IS WORTH EVERY PENNY! I am a 3-time WABDL World Bench Press Champion and currently have 5 WORLD BENCH PRESS RECORDS. The gym in a bag gives me the edge over the competition! I am a student at the University Of Montana Western. The college gym is lacking in a lot of equipment that I need but with the bag, you can turn any gym into a great gym!”
Dustin Hanson
Thrilled…
“I just wanted to let you know that I love, love, love my gym in a bag!!! I have been using it for about 2 weeks and I am so happy with it. It is so convenient and easy to use. I am thrilled! I plan to write my review on my blog later this week or early next week. Please let me know if you would like to do the giveaway at the same time. Also, please let me know how to set up my blog to allow my readers to order the Gym In A Bag from my blog.”
Jessica
Thank you again…
“I just wanted to thank you again for the Gym in a Bag. My client is very limited with what he can do and we don’t have much to work with so with some creativity, this is just perfect! He can’t fully extend his one triceps when there is resistance so I’ve connected both the cuffs to the bar and band and now he can do a full bilateral chest press. This is just one cool thing we’ve discovered 🙂 Again, thank you!”
Melissa Taylor
You’re Invited
We are creating a positive community to help change lives. Join our Flexsolate™ Community and never look back.